OK, so I went out and measured it and took some photos. The roller jacks are about 3.5 inches taller than the top of the runway when unloaded. (They are mounted on springs, so that when you put weight on them by jacking up the car, the springs supporting the roller compress and the jack rests on the rails on either side. This prevents the car from rolling backwards and forwards when it's sitting on the roller jacks.)
As you can see, my Miata is pretty low, and it will not clear the top of the roller jack across the entire bottom of the car without having it on the 2x8s:
With a tape measure:
You position the roller jacks by rolling them forwards or backwards to the right location, and then sliding hte extendable arms out either side. Each arm has a hole in it for a rubber post, you can either put the post into the hole by itself, or use one of two different lengths of spacers that they include. From left to right, this is the rubber post, the long spacer, and short spacer. The long spacer is currently mounted in the hole.
I have no idea what the long spacer is for, I have never put a vehicle on my lift that used it. Perhaps it's useful for trucks -- dunno, my lift isn't wide enough for them (nor is my ceiling high enough). This roller jack is adjustable width and can be used on much bigger lifts, so maybe that's why.
If you put the rubber post into the hole by itself, you wind up with this. I think this is supposed to be useful for low vehicles, but in my experience there's usually a some low point on the car in between the two points that I want to lift on that the cross-frame of the roller jack will hit. So I don't find doing this to be all that useful. It seems to me that if I had a couple of "washer" spacers, roughly 3/4 inch long, to put between the post and the hole, then this would actually work well.
So I mostly use the small spacer. With the Miata on the 2x8s, this works fine in the rear, but in the front there isn't quite enough clearance to actually assemble the spacer and post onto the arm unless you lift the rear first.