Toyman!
Toyman! GRM+ Memberand MegaDork
3/11/24 10:18 a.m.

When I was a kid, my father had a friend who loved to fish for catfish. PeeWee fished every spare minute he had for as long as I knew him. He even held the SC State record for catfish for several years at 108 pounds. The current record is only 113 pounds. 

Every year, PeeWee would bring my father several quarts of catfish stew. Man, that was good stuff. The fish was cooked down to little flakes that were so savory. It turns out a friend of my son works at one of the local hydroelectric dams and has access to lots of catfish. So I'm going to try to figure out what recipe my father's friend used. PeeWee passed away 20+ years ago and may have taken his recipe to his grave. I remember it looking something like this. This particular version had been modernized to make it healthy so I'm 100% certain this isn't what I'm looking for. This is also more of a gumbo than a stew. I'll probably try it eventually but I'm going to start with an old unhealthy version that begins with a couple of pounds of fatback instead of olive oil. 

Black History Month recipe a day: South Carolina catfish stew

 

Doing some research, it looks like the stew was probably South Carolina Catfish Stew which is a local recipe that is based on a fish stew recipe that was probably brought over from Nigeria on slave ships. That expanded to fish camps along the freshwater rivers of the coast and midlands of South Carolina. From there, the stew became very popular in the South during the Great Depression, probably because it was a very cheap food. That's where I'm going to start. 

My problem is, that many of the best recipes never make it into a cookbook or on the internet. They are family recipes written in a spidery script in a notebook or on a card in a little box in Grandmom's kitchen. Does anyone remember eating a really good fish stew growing up and want to see if they can dig up the recipe? I'd love to try it. My family grew up on salt water so the fish we ate was usually baked or fried. The only stews and gumbos were made with shrimp, oysters, or clams. If my grandfather had a hand in it, it would be mostly red pepper and inedible. 

If you have a seafood recipe you are willing to share, throw it up here. This is going to be my first try at Catfish Stew. I'll let you know how it comes out.

YouTube Link

INGREDIENTS  
2 lbs Catfish Fillets
1 lb Thick Cut Bacon
2 medium Onions Diced
2-3 cloves Minced Garlic
2-3 Stalks Celery
8 Potatoes Diced into 1/2 inch cubes. Red or Russet potatoes
2 cans of diced tomatoes
2 Quarts Water
1 Can Tomato paste
2 Tablespoons Worcestershire Sauce
2 Tablespoons Hot Sauce Texas Pete or Franks Red Hot is what I prefer
1 teaspoon salt
1 teaspoon black pepper
INSTRUCTIONS
 
Step 1: Start with a large heavy bottom pot or large dutch oven. 
Step 2: Cut up the bacon into small 1-inch pieces. Put in the dutch oven and turn the heat on to medium-high heat. We want to start rendering out the fat of the bacon. 
Step 3: Once the bacon has started rendering the fat out, we will next put in our celery, onions, and garlic. Let them cook for about 3 to 5 minutes or until the celery and onions become translucent. Make sure to stir often so as not to burn the garlic and onions.
Step 4: Add in the water. Next, add the tomato paste and hot sauce. You can also add in the seasonings at this point too. Bring the mixture up to a boil and stir to incorporate the tomato paste.
Step 5: Add in the potatoes once the tomato paste has been incorporated, turn the heat down to medium heat. 
Step 6: Add in the catfish fillets.  As the catfish fillets are cooking, I like to use my wooden spoon to break the fillets up.
Step 7: I like to let the potatoes cook down really well. I will usually let this go on a simmer for roughly an hour or two.  This will cause the catfish stew to thicken up slightly as the potatoes cook down and the stew reduces. Make sure to add a little water to it if it cooks down too much.
Step: 8 Once it has gotten to the right consistency, it is time to serve it. Ladle out the stew into a bowl. Serve with saltine crackers and hot sauce. 

1988RedT2
1988RedT2 MegaDork
3/11/24 10:29 a.m.

Anybody here from down on the Bayou?

Stampie
Stampie GRM+ Memberand MegaDork
3/11/24 11:53 a.m.
Toyman! said:

 This particular version had been modernized to make it healthy so I'm 100% certain this isn't what I'm looking for. This is also more of a gumbo than a stew. I'll probably try it eventually but I'm going to start with an old unhealthy version that begins with a couple of pounds of fastback instead of olive oil. 

Some of the best recipes I make come from a "Great Recipes for Good Health" cookbook I have.  I just sub in unhealthy ingredients for the healthy stuff. 

Ranger50
Ranger50 MegaDork
3/11/24 11:56 a.m.

I normally ask my Cajun friend for her recipes.

Mr_Asa
Mr_Asa MegaDork
3/11/24 12:03 p.m.

In reply to Stampie :

This.

Once you understand what got subbed and what it is doing, you just find the unhealthy version that does the same thing 

golfduke
golfduke Dork
3/11/24 12:07 p.m.

My uncle makes Award-winning New England-Style Seafood chowder for a high end restaurant in the Keys, and he talks of it being remedially simple- Let the seafood shine.  His uses shallots, salt pork, heavy cream, potatoes, garlic cloves, onions, celery, and salt/pepper to taste.  That's absolutely it.  In his own words, "corn belongs in corn chowder, not with the fishes", but I tend to disagree and I like to add in a cob or two's worth... 

 

Toyman!
Toyman! GRM+ Memberand MegaDork
3/11/24 1:15 p.m.

In reply to golfduke :

If I'm doing a Frogmore Stew, it's going to have some corn in it. 

 

TJL (Forum Supporter)
TJL (Forum Supporter) SuperDork
3/11/24 1:16 p.m.

I'd expect there to be some good Gullah recipes for it. 

Toyman!
Toyman! GRM+ Memberand MegaDork
3/11/24 1:45 p.m.

In reply to TJL (Forum Supporter) :

A lot of the Gullah recipes are coastal and more aimed at saltwater fish. That's basically what I grew up eating. My family is from the coastal islands of SC. My father grew up on a farm on Edisto Island.

If you want outstanding Gullah Geechee recipes from coastal SC I strongly recommend this cookbook. This wonderful lady was a good friend of my parents and was the cook on a wealthy Edisto Island plantation for 40 years. For the past 20 years, my dad would take her firewood and she would bring him food. Listening to those two tell stories was like flipping through a history book. She could cook anything. Cakes, stews, casseroles, cookies, it didn't matter what she had her hand in, that lady was pure magic in the kitchen. She finished this book about a year before she died. It's on Amazon. 

 

DirtyBird222
DirtyBird222 PowerDork
3/11/24 2:18 p.m.
golfduke said:

My uncle makes Award-winning New England-Style Seafood chowder for a high end restaurant in the Keys, and he talks of it being remedially simple- Let the seafood shine.  His uses shallots, salt pork, heavy cream, potatoes, garlic cloves, onions, celery, and salt/pepper to taste.  That's absolutely it.  In his own words, "corn belongs in corn chowder, not with the fishes", but I tend to disagree and I like to add in a cob or two's worth... 

 

What restaurant? 

Also all of the best recipes utilize the simplest of ingredients. Like that book Salt Fat Acid Heat, you don't need much to make a meal great. 

preach
preach GRM+ Memberand UltraDork
3/11/24 4:54 p.m.

I'll make you a chowder that will make your boxers fall off so you can put some panties on and they will drop off. I do not use a recipe, just ingredients.

We can talk chili too if you want. Yes, beans.

I'll make a hot sauce to fit either too.

Pro chef for a few years.

Robbie (Forum Supporter)
Robbie (Forum Supporter) GRM+ Memberand MegaDork
3/12/24 10:22 p.m.
preach said:

I'll make you a chowder that will make your boxers fall off so you can put some panties on and they will drop off. I do not use a recipe, just ingredients.

We can talk chili too if you want. Yes, beans.

I'll make a hot sauce to fit either too.

Pro chef for a few years.

Am I the only person hoping for a bit more detail here?

How do you do it? 

golfduke
golfduke Dork
3/14/24 12:49 p.m.
DirtyBird222 said:
golfduke said:

My uncle makes Award-winning New England-Style Seafood chowder for a high end restaurant in the Keys, and he talks of it being remedially simple- Let the seafood shine.  His uses shallots, salt pork, heavy cream, potatoes, garlic cloves, onions, celery, and salt/pepper to taste.  That's absolutely it.  In his own words, "corn belongs in corn chowder, not with the fishes", but I tend to disagree and I like to add in a cob or two's worth... 

 

What restaurant? 

Also all of the best recipes utilize the simplest of ingredients. Like that book Salt Fat Acid Heat, you don't need much to make a meal great. 

He works at Key Colony Inn as their Exec/Banquet Chef! 

 

 

preach
preach GRM+ Memberand UltraDork
3/14/24 5:19 p.m.
Robbie (Forum Supporter) said:
Am I the only person hoping for a bit more detail here?

How do you do it? 

Years of cooking I guess. I don't even take the first taste, Mrs. p does.

Been told many times that my French onion soup is fantastic too. I don't eat onion enough to ever eat a cup of FOS. Yuck.

Toyman!
Toyman! GRM+ Memberand MegaDork
3/15/24 8:36 a.m.

I made a huge pot of catfish stew last night using this recipe. I had 4+ pounds of catfish so I doubled the recipe. I ended up making a few changes. I am not very fond of hot sauce so I used Rotel tomatoes with Green chilies to add a little seasoning and used crushed red pepper and black pepper for the rest. The recipe came out a little watery for me so I added some barley to thicken it up some. The seasonings as printed below were pretty one-dimensional so I also added 3 bay leaves and some oregano. It came out pretty tasty for a first try. No, I didn't take any pictures. I'll try to remember to shoot some this evening. 

Recipe taken from here. https://www.youtube.com/watch?app=desktop&v=QB0gCkh6UFE

2 lbs Catfish Fillets

1 lb Thick Cut Bacon

2 medium Onions Diced

2-3 cloves Minced Garlic

2-3 Stalks Celery

8 Potatoes Diced into 1/2 inch cubes. Red or Russet potatoes

2 cans of diced tomatoes

2 Quarts Water

1 Can Tomato paste

2 Tablespoons Worcestershire Sauce

2 Tablespoons Hot Sauce Texas Pete or Franks Red Hot is what I prefer

1 teaspoon salt 1 teaspoon black pepper

INSTRUCTIONS Step 1: Start with a large heavy bottom pot or large dutch oven.

Step 2: Cut up the bacon into small 1-inch pieces. Put in the dutch oven and turn the heat on to medium-high heat. We want to start rendering out the fat of the bacon.

Step 3: Once the bacon has started rendering the fat out, we will next put in our celery, onions, and garlic. Let them cook for about 3 to 5 minutes or until the celery and onions become translucent. Make sure to stir often so as not to burn the garlic and onions.

Step 4: Add in the water. Next, add the tomato paste and hot sauce. You can also add in the seasonings at this point too. Bring the mixture up to a boil and stir to incorporate the tomato paste.

Step 5: Add in the potatoes once the tomato paste has been incorporated, turn the heat down to medium heat.

Step 6: Add in the catfish fillets. As the catfish fillets are cooking, I like to use my wooden spoon to break the fillets up.

Step 7: I like to let the potatoes cook down really well. I will usually let this go on a simmer for roughly an hour or two. This will cause the catfish stew to thicken up slightly as the potatoes cook down and the stew reduces. Make sure to add a little water to it if it cooks down too much.

Step: 8 Once it has gotten to the right consistency, it is time to serve it. Ladle out the stew into a bowl. Serve with saltine crackers and hot sauce.

You'll need to log in to post.

Our Preferred Partners
4X5XGj7zPfqUlS6wANkq62ecgUg382IH0sscDtinuYWUSfGIXh1W8jSdQCxDnpE7