I got your attention, it's actually not easy but it's cheaper than carbon fiber.
I decided to write a three part blog post on how I went from 315lbs to 180lbs. It involves racing and helps with speed...so....:P I figured it may be of interest to some of you all!
**No this isn't some magic pill affiliate link.**
PART 1 - https://www.simontibbett.com/single-post/2019/05/31/Part-2-The-Food