Wally (Forum Supporter) said:
NickD said:
I think that might actually be an accurate diagram of an E39 BMW front suspension.
Keith Tanner said:NickD said:
I think that might actually be an accurate diagram of an E39 BMW front suspension.
And the w124 rear
In reply to Recon1342 :
Trying to figure out how much that is, since those are bumper plates, not iron. Looks like 25, 15, 10, 25 - 75lbs/side +45 = 195 lbs? Yeah. That's legit for a granny with a freaking double-overhand grip.
Its hard to tell because bumpers are all different thicknesses. Crumb bumper, standard bumper, and competition bumpers... etc.
I think your assessment is close, but who the hell loads a bar like that?
In reply to ProDarwin :
I did deadlifts last night for the first time in about 6 years. I don't care how she loads her weight, all's I know is she'd kick my ass.
Beer Baron said:That's legit for a granny with a freaking double-overhand grip.
I stopped using mixed grip when I was lifting, but when I did use it, I rotated the grip every workout.
Hook grip hurts just to look at, but my previous coach advised me to switch to it for cleans, he said I would top out around 225 otherwise :(
What's it called when you mix grip and have one foot on the other side of the bar? Only seen this a few times.......
How it started / How it's going:
Did you guys hear that the new Russian navy will all have glass bottom boats...you know, so they can see the old Russian navy.
914Driver said:What's it called when you mix grip and have one foot on the other side of the bar? Only seen this a few times.......
I think having one foot on each side of the bar is what's called a "wedgie".
slefain said:How it started / How it's going:
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